Online sessions and in-person appointments in Santa Cruz

831-246-3683

Feel better,
one breath at a time

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Discover the stillness
beneath the surface

Like the deep waters of the ocean, your mind holds untapped potential.

Beneath the surface of daily thoughts and distractions lies a place of stillness: calm, powerful, and transformative. At Deep Waters Hypnosis, we help you access this inner stillness, guiding you toward profound clarity, healing, and change.

How hypnosis can help you

Reduce stress and anxiety

Find greater calm, clarity and emotional balance

Release limiting beliefs

Explore beliefs around love, intimacy and worthiness

Reconnect with your body

Deepen your connection with your body, intuition and pleasure

Improve sleep and well-being

…so that it quietens your mind for more restful nights

Support emotional healing

…which allows your heart to ppen your heart and move forward with greater ease

Why Deep Waters Hypnosis?​

Advanced training and certification in highly effective hypnotherapy techniques tailored to each individual.

These sessions gently guide you into a deeper state of awareness, creating space for meaningful and lasting change.

Hypnosis is often mistaken for simple relaxation — but research tells a different story. Brain imaging studies show that in hypnosis, the mind settles into a distinct state: the parts of us responsible for constant self-monitoring and critical filtering soften, while focus and receptivity deepen. This isn’t imagination — it’s measurable, documented in peer-reviewed neuroscience research showing real shifts in brain activity, including how we process and release pain. Hypnosis works with the nervous system, not against it — offering a scientifically-grounded path to the kind of change that lasts.

Sources: De Pascalis (2024), Brain Sciences; Wolf et al. (2022), Brain Sciences; Miltner et al. (2024), Frontiers in Psychology

Whether you are working through emotional blocks, healing past experiences, cultivating self-love, or deepening your relationship with sensual awareness, hypnotherapy meets you where you are.

Every session is personalized to honor your unique journey and offered within a warm, supportive environment.

Through our work together, you may:

  • Reconnect with your inner wisdom and intuition
  • Heal emotional wounds and open your heart
  • Release limiting beliefs around love, intimacy, and worthiness
  • Cultivate presence, clarity, and soulful alignment
  • Deepen you relationship with your body and pleasure
 

Ready to begin?

Book a discovery call to see if working together feels like the right fit.

A warm welcome

For more than 20 years, I’ve worked with people through a holistic approach to healing, personal growth and inner balance. My aim is to create a warm, supportive space where you can feel comfortable exploring the changes you want to make.

As a 5-PATH® Certified Hypnotist, Reiki Master and Certified Meditation Teacher, I bring together hypnotherapy, mindfulness and energy healing in a way that is tailored to you. I believe meaningful change begins by meeting you where you are and working together at a pace that feels right for you.

Ready to feel better?

Take the first step and see whether working together feels right for you.